What to Expect
WHAT TO EXPECT
When you train with us, you'll get some of the best instruction around. We'll teach you the art of Brazilian Jiu Jitsu in a fun, relaxed environment. We start with some warm up exercises and then move on to step by step instruction on techniques. After that, we'll allow you to "roll" and pair you up with a partner, higher level belts, including Professor Sardinha to practice the techniques you learned. You'll train at your own pace to make sure you understand the techniques and are able to apply them. Classes normally last between 1 hr - 1.5 hrs
PRIVATE, SMALL GROUP OR LARGE GROUP CLASSES
Open to people of all ages and abilities interested in learning self-defense techniques, Brazilian Jiu Jitsu, team building, anti-bullying and much more. We can cater a class to you and your group.
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Official Team Megaton Affiliate Team
